Wednesday, September 11, 2013

Corner View ~ For Lunch

Summertime is still blazing here in Northern California. This recipe is one of my new favorites I concocted recently and am definitely keeping around. This bowl is light and very filling at the same time.



Ingredients
  • 3 tbsp coconut oil for sauteing
  • 1 garlic glove chopped
  • 2 green onions diced
  • 1 cup couscous
  • 1/2  cup chopped broccoli florets
  • 1/2 cup chopped cauliflower florets
  • 1/2 cup shredded carrot
  • salt and pepper for taste
  • a pinch of oregano

How to prepare Couscous
  1. in a medium saucepan bring to boil 1 cup water and 1 tsp of coconut oil
  2. add 1/3 cup dry couscous to the water
  3. cover and remove from heat
  4. let sit 5 minutes then fluff with a fork

Veggie Prep
  1. add remaining  coconut oil to a warmed skillet or wok
  2. toss in the garlic and green onions, saute for about 2 minutes 
  3. add broccoli, cauliflower, and carrot to the pan and cook about 3 minutes stirring often
  4. season with salt and pepper
  5. top of with oregano
  6. add couscous and veggies to a bowl 
  7. mix it all up and enjoy!


*Corner View is a weekly Wednesday appointment where bloggers from all corners of the globe share their view on a pre-arranged theme. Stop by FuoriBorgo to explore more corner viewing.

7 comments:

  1. Welcome to Corner View!
    Your vegetarian couscous looks wonderful, we too have couscous meals in the summer!

    ReplyDelete
  2. Looks delicious! I've never used coconut oil for sautéing. I bet it adds a nice subtle flavor!

    ReplyDelete
  3. It's a good idea ti give us a nice recipe, thank you.

    ReplyDelete
  4. Sounds (and looks) delicious - I printed the recipe and will have to give it a try!

    ReplyDelete
  5. thxs for the recipe, olé!
    i'll pin it to the fridge, lest i forget.
    hello! pleased to meet you!
    n♥

    ReplyDelete
  6. Yummy! Looks so filling. Thanks for including the recipe.
    Great skeleton head too!

    BG

    ReplyDelete

Copyright

Photography and art unless otherwise noted and credited is sole property of Gypsy Spirit Rising. If you would like to use photos or content please contact me before use and credit would be appreciated. If in anyway I have used your content without proper credit or use please let me know. I love the creative collaboration that makes up the blogging community, lets continue to contribute to the world in our own special way.
Related Posts Plugin for WordPress, Blogger...